Can I eat the water for making eight-treasure porridge?

Best answer: Yes. The water for soaking eight-treasure porridge is the water added after cleaning eight-treasure porridge rice. At this time, the eight-treasure porridge is clean. Under normal soaking time, if the soaked water quality does not produce peculiar smell or bubbles, the water for soaking eight-treasure porridge can be put into a pot to cook porridge together with eight-treasure rice, which will not affect your health. When soaking, the nutritional parts of various ingredients will also be dissolved in water, and the nutrition can be fully absorbed without wasting.

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Sure. The water for soaking eight-treasure porridge is the water added after cleaning eight-treasure porridge rice. At this time, the eight-treasure porridge is clean. Under normal soaking time, if the soaked water quality does not produce peculiar smell or bubbles, the water for soaking eight-treasure porridge can be put into a pot to cook porridge together with eight-treasure rice, which will not affect your health. When soaking, the nutritional parts of various ingredients will also be dissolved in water, and the nutrition can be fully absorbed without wasting.

extended data:

Babao, also known as Laba porridge and Buddha porridge, is a traditional Chinese holiday food. It is a kind of porridge cooked with various ingredients during Laba Festival. Zhou Mi, a Chinese scholar in the Southern Song Dynasty, wrote “Old Things in Wulin”, saying: “Using walnuts, pine nuts, milk tain, persimmon and chestnut as porridge is called Laba porridge. Babao porridge has the effects of invigorating spleen and nourishing stomach, eliminating stagnation and losing weight, benefiting qi and calming nerves. It can be used for dietotherapy for obese and neurasthenia patients, and can also be used as food for daily health preservation and body building.

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